Energy Management Across Time Zones or Shifts

Dhaval Patel

Data Entrepreneur | YouTuber | Ex - Bloomberg, Nvidia

I have 17 years of experience in Programming and Data Science working for big tech companies like NVIDIA and Bloomberg. I also run a famous YouTube channel called Codebasics where I pursue my passion for teaching. Codebasics is one of the top channels on YouTube when it comes to data science, machine learning, data structures, etc. I firmly believe that “Anyone can code” and I use analogies, simple explanations, and step-by-step storytelling to explain difficult concepts in such a way that even a high school student can understand them easily.

Hemanand Vadivel

Ex- Data Analytics Manager, 8+ Years in Europe, Microsoft Certified, Certified Supply Chain Professional

I’m a mechanical engineer who transitioned to a full time Data & Analytics manager in the UK & Germany by teaching myself Power BI, excel & anything else that was required to solve the problem. I have worked with complex data across Supply Chain, Sales, Marketing, Revenue Management, Finance and HR functions over the last 8 years to deliver effective solutions. To me, Analytics is an extra sensory organ that anyone can develop to become a superhuman at work. I have conducted several workshops and internal training to help non-technical people to become superhuman at work and now, really excited for this opportunity to share all that knowledge with you in this course.

Energy Management Across Time Zones or Shifts

Prev Next

Lecture content Locked

Enroll in Course to Unlock

Contents

1: Welcome to “Mastering the Time Management” Experience

1.1: Why this timeless skill is important in this AI era?

1.2: Why Choose this Course Among 1,000 Others on the Planet?

1.3: How to get maximum benefit from this course?

1.4: Join Discord

1.5: Setting Video Resolution and Video Speed Globally

2: Time Management Maturity Assessment

2.1: How to use this self-assesment

3: Foundation: Effective Time Management

3.1: Psychology of Time

3.2: Art Of Getting More Time With Attention and Energy

3.3: Fixing Your Attention

3.4: Fixing Your Energy

3.5: Quiz

4: Solving Common Time Management Hurdles: Beginner

4.1: Multitasking Myth

4.2: Struggle to focus

4.3: Procrastination

4.4: Always Being Chased

4.5: Not able to say “NO”

4.6: Quiz

5: Solving Common Time Management Hurdles: Mid to Advanced Stage

5.1: Overscheduling and underestimating recovery

5.2: Shiny Object Syndrome

5.3: Not Able to Find Time for Upskilling

5.4: Lack of Offline Thinking Time

5.5: Quiz

6: Mastering Time Through Habits

6.1: Relationship between Time & Habits

6.2: Behavior Hacks to Get More Time

6.3: Quiz

7: Strategic Time Management Frameworks

7.1: Time - Energy Mapping

7.2: Maker vs Manager Schedule

7.3: The 2-Minute Rule

7.4: ABCDE Method

7.5: Urgency - Importance Matrix

7.6: Feasibility - Impact Matrix

7.7: I need a favour

7.8: Quiz

8: Creating Your Deep Work System

8.1: What is deep work and why you need it?

8.2: Framework to Achieve Deep Work

8.3: Activity: Deep Work System Designer

8.4: Quiz

9: Action: Build Your Personal Time Mgmt. Improvement Tracker

9.1: Action Book

10: Simulation Lab: More Practice Scenarios

10.1: How to use this section?

10.2: Setting Up Deep Work in a Meeting-Heavy Job

10.3: Saying No to Work Requests Without Burning Bridges

10.4: Balancing Urgent Fires and Important Projects

10.5: Energy Management Across Time Zones or Shifts

10.6: Preventing Burnout

10.7: Managing Tech Distractions Without Losing Connection

10.8: Overcoming the “Always-On” Expectation as a Leader

11: Burning Questions

11.1: How to use this section?

11.2: Why do I feel tired throughout the day?

11.3: How do I stay motivated when work feels boring?

11.4: How do I stop checking my phone every 5 minutes?

11.5: Should I work late or wake up early? What’s better for productivity?

11.6: Why do I procrastinate on my most important tasks?

11.7: How do I get people to respect my time boundaries without hurting them?

11.8: Why does my to-do list keep growing, but nothing gets done?

11.9: How do I stop overcommitting and burning out?

12: Course Completion Test

12.1: Final Quiz

Energy Management Across Time Zones or Shifts

Lecture content Locked